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Do I Need Medication?

by Dr. E. A. Wilson, posted in Coping Skills, Filters & Survival Maps, General Information, What We Need To Be Well

  Note: This information applies to conditions such as Depression and Anxiety Disorders. Other psychiatric disorders are not included. I can’t tell you if taking medication is the right choice for you, but what I can do is provide you with information to help decide for yourself. In our latest Youtube video, I talk about … Continue reading Do I Need Medication?

How to WIN at Life | Safety & Significance

by Dr. E. A. Wilson, posted in Awareness, Coping Skills, Filters & Survival Maps, What We Need To Be Well

What we strive for in life is always the same, but how we learn to get it is variable and even changes throughout our lifetime. Understand this, and learn what it takes to win at the game of life!   Check out our new video here:    

Get Unstuck- The Hand Model of the Brain

by Dr. E. A. Wilson, posted in Awareness, Blog, Coping Skills

Check out our new video on how to get unstuck using the hand model of the brain! As always, we would love to hear your feedback in the comments or through any of our social media.

How to talk about Depression

by Dr. E. A. Wilson, posted in Awareness, Blog, Coping Skills, Emotions, General Information, Relationships, Valued Living

I learn as much from my patients as they do from me. Yesterday in group someone referenced this great  way to help people understand depression, so I looked it up to share with all of you! “Here is the piece in full: (click here to go directly to the website I got it from) Now … Continue reading How to talk about Depression

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