Do words matter?

In the throws of the #MeToo campaign, many people, especially women, have emerged and have started to reflect on situations when they felt invaded, intruded upon, where boundaries were violated and in many of these cases, the women are now reflecting on why, in many of these cases, they didn't even say anything about it. … Continue reading Do words matter?

Understanding mixed feelings in relationships

Any relationship we invest in will bring up mixed feelings. The more we invest, the more vulnerable to hurt and disappointment we become and the more likely anger will come up when people fall short of our expectations and how we think things should be. One common response to these mixed feelings is to try … Continue reading Understanding mixed feelings in relationships

Are you a Quitter or a Failure?

As some of you may know, I recently started to work with a personal trainer. It started because I try to say yes to most new experiences. That is how I ended up taking a weekend Outdoor Survival Course last year (I highly recommend it, here is a link to Becoming an Outdoors Woman) and … Continue reading Are you a Quitter or a Failure?