Is social media good?

social-media-usage-stats-in-2016-56a5b4f26576d-w1500Most of us use social media or know someone who does.

Have you ever considered how social media use impacts our BODIES? Since what we eat and how we spend our time impacts our physiology, social media use must also.

Quick question do you think it is affecting us for better of for worse?

Watch this great 3 min summary of 5 ways social media impacts us to find out…

So it turns out social media use is like with most things, it is both!  As usual, it is not about the black or white, but learning to dance in the grey!

There are advantages and disadvantages and it seems the old saying is true…

e9daf9af4c513ec63eeeb5b38bb109f4