Why Is Change So Hard? Hand On The Stove Analogy

In our new Youtube video, understand why we don’t change even though we know better. The Hand On The Stove analogy helps you feel normal, the Fire Alarm metaphor shifts your relationship with stress and the 3C’s teach us how to respond in order to minimize suffering and maximize happiness.

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One thought on “Why Is Change So Hard? Hand On The Stove Analogy

  1. Thank you so much for this video. It helps to bring together three concept and helps me see things as a whole recognizing the whole process of change with new eyes!

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