We all have stories about ourselves that we invest in, and we don’t think about how it impacts our life, but the truth is it can...

We are in the home stretch for this series! This is the final post in our series talking about practical things you can do maximize your...

This is the second of three in a series talking about practical things you can do maximize your success when setting goals that matter....

In recent weeks, we have talked about how set realistic SMART goals, and how to Dreamline to find really meaningful goals that reflect...

In a recent post we discussed SMART goals, what they are, and what a good SMART goal looks like. To review, a SMART Goal should be: S –...

What I have discovered is that people know what is wrong, they are looking for permission and validation to trust themselves and do...

Check out this great TED talk- this week’s Inspired Living Projects blog will be based on this! Share this: Click to share on Facebook...

Many people commented on how much their kids liked the My Power Ball colouring pages, so we re-did them without the colouring contest...

If you are like the rest of us, the answer to that question is – a lot! We all set out to “make better choices”, “eat healthier”,...

What do you notice around you right now? Don’t think too much, just notice. What jumped out at you right away? What did you notice next?...

What are your values? Do you know? For example, if my friends invited me for a hike and I am very afraid of spiders, I might refuse the...

Our expectations shape our experience at any moment. Imagine coming home to find a gift, beautifully  wrapped…and ticking. Now if our...

We will be offering a draw for gift certificates or money for people who participate, every 20-30 min! Many of these will be value based...

BUY IT NOW! This children’s book (paperback or  E-Book) teaches kids to cope with other people’s comments and put downs. The...

This is an inspiring talk by Brene Brown that speaks to the courage required to be present with each other and connect. Ted Talk speaker...

Build on what works, share your strengths and learn new ways to address your challenges. Join us at the Keshen Goodman Library...