General Mental Health Websites


Disorder Specific Websites


Disorder Specific Books

  • The Feeling Good Handbook, by David D. Burns (Depression)

  • The Anxiety and Phobia Workbook, by Edmund J Bornes (Anxiety)

  • Acceptance and Commitment Therapy, by Steven C. Hayes, Kirk D. Strosahl & Kelly G. Wilson



NOTE: Many of these titles are available at local libraries or at

Suite 206 - 998 Parkland Drive, Halifax, NS, B3M 0A6

Tel: 902.407.6600

Fax: 902.407.6601

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