VIDEOS | ILM

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HELPFUL VIDEOS

Below you will find playlists of helpful videos we have used in our practice.

Please feel free to share them with your networks.

COVID-19 PANDEMIC VIDEOS

APRIL 2020

Taking Care of your Mental Health During The COVID-19 Pandemic

03:17

Taking Care of your Mental Health During The COVID-19 Pandemic

7 Things you can do to help yourself and your loved ones remain mentally well through the pandemic Recorded by psychiatrist, Dr. Eva Adriana Wilson. For more information and helpful resources go to http://www.InspiredLivingMedical.com -or- http://www.DrEvaAdrianaWilson.com ********** Check out Dr. Eva Adriana Wilson's books on Amazon: Practical Positive Psychiatry for Clinicians: https://www.amazon.ca/Practical-Positive-Psychiatry-Clinicians-Implementation/dp/1549733427 The 5 Things We Need to Be Well: https://www.amazon.ca/Things-We-Need-Be-Well/dp/1980822026 Start the Day Strong, End the Day Stronger: https://www.amazon.ca/Start-Day-Strong-End-Stronger/dp/1980821607

Working Well From Home During the Pandemic

03:14

Working Well From Home During the Pandemic

3 min video summarizing 5 practical ways to be well when working from home through the pandemic. For more videos and helpful resources on COVID coping tips or Dr. E. Adriana Wilson go to http://www.InspiredLivingMedical.com -or- http://www.DrEvaAdrianaWilson.com ********** Check out Dr. Eva Adriana Wilson's books on Amazon: Practical Positive Psychiatry for Clinicians: https://www.amazon.ca/Practical-Positive-Psychiatry-Clinicians-Implementation/dp/1549733427 The 5 Things We Need to Be Well: https://www.amazon.ca/Things-We-Need-Be-Well/dp/1980822026 Start the Day Strong, End the Day Stronger: https://www.amazon.ca/Start-Day-Strong-End-Stronger/dp/1980821607

Helping Kids Be Emotionally Well Through The Pandemic - 5 Essential Activities

02:29

Helping Kids Be Emotionally Well Through The Pandemic - 5 Essential Activities

A 2 min video offering practical parenting tips to help children stay emotionally well during the pandemic. Includes examples of specific activities for younger kids, however the same principles apply to children at any age. For more information and helpful resources on healthy coping during the pandemic or Dr. E. Adriana Wilson go to http://www.InspiredLivingMedical.com -or- http://www.DrEvaAdrianaWilson.com ********** Check out Dr. Eva Adriana Wilson's books on Amazon: Practical Positive Psychiatry for Clinicians: https://www.amazon.ca/Practical-Positive-Psychiatry-Clinicians-Implementation/dp/1549733427 The 5 Things We Need to Be Well: https://www.amazon.ca/Things-We-Need-Be-Well/dp/1980822026 Start the Day Strong, End the Day Stronger: https://www.amazon.ca/Start-Day-Strong-End-Stronger/dp/1980821607

INSPIRED LIVING MEDICAL

THE BASICS