What do YOU DO to feel SEEN?
How come something as basic as rejection, isolation and exclusion can be so powerful in controlling human behaviour? Because we evolved to be a SOCIAL SPECIES, we NEED a feeling of belonging in the same way we need food and water for survival. In the past 20 yrs the research world has exploded with evidence showing there is actually “survival of the nurtured”. People with healthy (Secure) attachment styles, stemming from having caregivers who they felt were emotionally and ph