General Information

Ryan Wilson

Sep 4, 2019
1 min

Dealing with stress

Share this: Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to share on LinkedIn...

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If you know someone in pain, watch this video

Ryan Wilson

Nov 13, 2018
1 min

If you know someone in pain, watch this video

This 4-minute video applies to anyone who knows someone in pain. It is worth watching. Very important and easily put. Share this: Click...

9 views0 comments

Ryan Wilson

Aug 8, 2018
1 min

Do I Need Medication?

Note: This information applies to conditions such as Depression and Anxiety Disorders. Other psychiatric disorders are not included. I...

38 views0 comments

Ryan Wilson

Jun 13, 2018
3 min

How to talk about Depression

I learn as much from my patients as they do from me. Yesterday in group someone referenced this great way to help people understand...

20 views0 comments

Ryan Wilson

May 16, 2018
1 min

Let’s talk about Sex and Arousal

Sex is very common, yet most people don’t actually understand arousal and this impacts our own experience of sex and desire as well as...

11 views0 comments

Ryan Wilson

Apr 11, 2018
3 min

Do words matter?

In the throws of the #MeToo campaign, many people, especially women, have emerged and have started to reflect on situations when they...

3 views0 comments

Ryan Wilson

Mar 14, 2018
1 min

How to change your brain

Neuroplasticity is the brains’ ability to adapt, structurally and/or functionally to the demands and stresses of our day to day lives, so...

6 views0 comments

Ryan Wilson

Jan 17, 2018
2 min

How to get back to strong and healthy

I’m not going to complicate this. We all get lost sometimes and stray from who we are, our values, and what we know that we know. Here...

10 views0 comments

Ryan Wilson

May 31, 2017
1 min

Dr. K. Ryan Wilson’s Memory Bootcamp featured on CBC News

If you missed it, Dr. K. Ryan Wilson was featured on a segment of CBC Halifax News yesterday for his work with Dr. Gail Eskes. Stay tuned...

8 views0 comments

Ryan Wilson

Sep 10, 2016
3 min

Coming out of the darkness

When we are there, the air feels heavy, everything is a struggle and finding a silver lining is the last thing on our minds. There are a...

1 view0 comments

Time for a NEW Model of Mental Health? Positive Psychiatry

Ryan Wilson

Nov 14, 2015
6 min

Time for a NEW Model of Mental Health? Positive Psychiatry

Being a patient in the Canadian mental health system right now can be frustrating. It begins with the belief that we are always supposed...

2 views0 comments

Ryan Wilson

Jul 25, 2013
1 min

My Power Ball Book

BUY IT NOW! This children’s book (paperback or E-Book) teaches kids to cope with other people’s comments and put downs. The...

1 view0 comments