Ryan Wilson
Dealing with stress
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Suite 208 - 620 Nine Mile Drive, Halifax, NS, B3A 0H4
Tel: 902.407.6600
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Ryan Wilson
- Nov 13, 2018
- 1 min
If you know someone in pain, watch this video
This 4-minute video applies to anyone who knows someone in pain. It is worth watching. Very important and easily put. Share this: Click...
6 views0 comments
Ryan Wilson
- Aug 8, 2018
- 1 min
Do I Need Medication?
Note: This information applies to conditions such as Depression and Anxiety Disorders. Other psychiatric disorders are not included. I...
32 views0 comments
Ryan Wilson
- Jun 13, 2018
- 3 min
How to talk about Depression
I learn as much from my patients as they do from me. Yesterday in group someone referenced this great way to help people understand...
18 views0 comments
Ryan Wilson
- May 16, 2018
- 1 min
Let’s talk about Sex and Arousal
Sex is very common, yet most people don’t actually understand arousal and this impacts our own experience of sex and desire as well as...
9 views0 comments
Ryan Wilson
- Apr 11, 2018
- 3 min
Do words matter?
In the throws of the #MeToo campaign, many people, especially women, have emerged and have started to reflect on situations when they...
1 view0 comments
Ryan Wilson
- Mar 14, 2018
- 1 min
How to change your brain
Neuroplasticity is the brains’ ability to adapt, structurally and/or functionally to the demands and stresses of our day to day lives, so...
4 views0 comments
Ryan Wilson
- Jan 17, 2018
- 2 min
How to get back to strong and healthy
I’m not going to complicate this. We all get lost sometimes and stray from who we are, our values, and what we know that we know. Here...
3 views0 comments
Ryan Wilson
- May 31, 2017
- 1 min
Dr. K. Ryan Wilson’s Memory Bootcamp featured on CBC News
If you missed it, Dr. K. Ryan Wilson was featured on a segment of CBC Halifax News yesterday for his work with Dr. Gail Eskes. Stay tuned...
6 views0 comments
Ryan Wilson
- Sep 10, 2016
- 3 min
Coming out of the darkness
When we are there, the air feels heavy, everything is a struggle and finding a silver lining is the last thing on our minds. There are a...
1 view0 comments
Ryan Wilson
- Nov 14, 2015
- 6 min
Time for a NEW Model of Mental Health? Positive Psychiatry
Being a patient in the Canadian mental health system right now can be frustrating. It begins with the belief that we are always supposed...
1 view0 comments
Ryan Wilson
- Jul 25, 2013
- 1 min
My Power Ball Book
BUY IT NOW! This children’s book (paperback or E-Book) teaches kids to cope with other people’s comments and put downs. The...
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