Appointments at Inspired Living Medical are virtual, unless otherwise specified.

Suite 206 - 998 Parkland Drive, Halifax, NS, B3M 0A6

Tel: 902.407.6600

info@inspiredlivingmedical.com

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    Search
    Do we really need friends?
    Ryan Wilson
    • Oct 3, 2019
    • 1 min

    Do we really need friends?

    https://www.dynamicwellnesshfx.com/post/do-we-really-need-friends Find out the answer to that question by following the link provided...
    5 views0 comments
    If you know someone in pain, watch this video
    Ryan Wilson
    • Nov 13, 2018
    • 1 min

    If you know someone in pain, watch this video

    This 4-minute video applies to anyone who knows someone in pain. It is worth watching. Very important and easily put. Share this: Click...
    4 views0 comments
    Why Is Change So Hard?   Hand On The Stove Analogy
    Ryan Wilson
    • Sep 7, 2018
    • 1 min

    Why Is Change So Hard? Hand On The Stove Analogy

    In our new Youtube video, understand why we don’t change even though we know better. The Hand On The Stove analogy helps you feel normal,...
    9 views0 comments
    How to talk about Depression
    Ryan Wilson
    • Jun 13, 2018
    • 3 min

    How to talk about Depression

    I learn as much from my patients as they do from me. Yesterday in group someone referenced this great  way to help people understand...
    7 views0 comments
    Why am I surrounded by Jerks?!? Social currency
    Ryan Wilson
    • Jun 6, 2018
    • 2 min

    Why am I surrounded by Jerks?!? Social currency

    “I am surrounded by people telling me I don’t matter- they can’t all be wrong!” We have talked in the past about the importance of Tribe...
    0 views0 comments
    Let’s talk about Sex and Arousal
    Ryan Wilson
    • May 16, 2018
    • 1 min

    Let’s talk about Sex and Arousal

    Sex is very common, yet most people don’t actually understand arousal and this impacts our own experience of sex and desire as well as...
    6 views0 comments
    How can I help myself succeed?
    Ryan Wilson
    • Apr 25, 2018
    • 2 min

    How can I help myself succeed?

    The truth is, although it is not impossible to change our lives alone, it is significantly less likely to be successful and is far more...
    2 views0 comments
    Do words matter?
    Ryan Wilson
    • Apr 11, 2018
    • 3 min

    Do words matter?

    In the throws of the #MeToo campaign, many people, especially women, have emerged and have started to reflect on situations when they...
    0 views0 comments
    Understanding mixed feelings in relationships
    Ryan Wilson
    • Apr 4, 2018
    • 4 min

    Understanding mixed feelings in relationships

    Any relationship we invest in will bring up mixed feelings. The more we invest, the more vulnerable to hurt and disappointment we become...
    6 views0 comments
    Are you a Quitter or a Failure?
    Ryan Wilson
    • Feb 27, 2018
    • 4 min

    Are you a Quitter or a Failure?

    As some of you may know, I recently started to work with a personal trainer. It started because I try to say yes to most new experiences....
    5 views0 comments
    How to have good relationships
    Ryan Wilson
    • Feb 21, 2018
    • 1 min

    How to have good relationships

    Empathy is one of the important pieces of forming emotionally safe and positive relationships. It is a way we feel and can help someone...
    2 views0 comments
    The Past and the Future
    Ryan Wilson
    • Feb 15, 2018
    • 2 min

    The Past and the Future

    Have you ever noticed that what we remember about our past depends on our mood, our head space, our expectations, and the story we have...
    0 views0 comments
    Our inner protector
    Ryan Wilson
    • Jan 3, 2018
    • 4 min

    Our inner protector

    Babies cry when they want their needs met, and it doesn’t matter if they are physical needs, like when they are hungry and want to be...
    0 views0 comments
    The best gift of the year- Boundaries
    Ryan Wilson
    • Dec 21, 2017
    • 2 min

    The best gift of the year- Boundaries

    When it comes to relationships, going along just to keep the peace or because we are striving to meet other people’s expectations is like...
    0 views0 comments
    Have you practiced today?
    Ryan Wilson
    • Apr 26, 2017
    • 2 min

    Have you practiced today?

    Have you practiced today? How well do you think you would do at playing an instrument you have never played before on your very first...
    1 view0 comments
    Outgrowing friendships
    Ryan Wilson
    • Apr 12, 2017
    • 3 min

    Outgrowing friendships

    When I was little I loved watching cartoons and cuddling with my stuffed animals with one of my childhood friends. I don’t do that...
    0 views0 comments
    How to be heard when people are different
    Ryan Wilson
    • Mar 29, 2017
    • 1 min

    How to be heard when people are different

    It isn’t necessarily that they don’t care for us, more often than not it is because humans are creatures of habit. We like to be able to...
    0 views0 comments
    Are you a giver or a taker?
    Ryan Wilson
    • Mar 22, 2017
    • 1 min

    Are you a giver or a taker?

    We all know which answer we want to have, but watch this funny 13 min talk to find out! So how did you do? What can we do for each other...
    0 views0 comments
    Are you willing to face your issues?
    Ryan Wilson
    • Mar 8, 2017
    • 1 min

    Are you willing to face your issues?

    Remember that the definition of insanity is to do the same thing over and over and expect a different outcome. After all, we can’t use...
    0 views0 comments
    Isolation is the real problem
    Ryan Wilson
    • Mar 1, 2017
    • 1 min

    Isolation is the real problem

    Because it is SO IMPORTANT! It changes our quality of life, our productivity, it even impacts how long we live and how good our health...
    1 view0 comments
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    2345

    Suite 206 - 998 Parkland Drive, Halifax, NS, B3M 0A6

    Tel: 902.407.6600

    Fax: 902.407.6601

    info@inspiredlivingmedical.com

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