• Ryan Wilson

Why Is Change So Hard? Hand On The Stove Analogy

In our new Youtube video, understand why we don’t change even though we know better. The Hand On The Stove analogy helps you feel normal, the Fire Alarm metaphor shifts your relationship with stress and the 3C’s teach us how to respond in order to minimize suffering and maximize happiness.

Connect with us on any of our social media and let us know what you think?


Share this:

  1. Click to share on Facebook (Opens in new window)

  2. Click to share on Twitter (Opens in new window)

  3. Click to share on LinkedIn (Opens in new window)

  4. Click to share on Pinterest (Opens in new window)

  5. Click to email this to a friend (Opens in new window)

  6. Click to print (Opens in new window)

#handonthestove #appc #PositivePsychiatry #associationofpositivepsychiatryofcanada #courage #respondingtostress #compassioncouragecuriosity #change #curiosity #stress #compassion #ACT #psychiatry

0 views0 comments

Recent Posts

See All