top of page
  • Writer's pictureRyan Wilson

Are you willing to face your issues?

Remember that the definition of insanity is to do the same thing over and over and expect a different outcome. After all, we can’t use the same thinking that got us into a problem to get us out of it.

This is a great talk about Willingness. Willingness to face our struggles. It is set in the context of PTSD and the military, but it extends to all of us. So ask yourself, how much do you WANT to be well? Are you WILLING to face the difficult thoughts, emotions,  sensations or memories that you have spent countless hours pushing away, maybe even running away from?

See you next week!

Share this:

  1. Click to share on Facebook (Opens in new window)

  2. Click to share on Twitter (Opens in new window)

  3. Click to share on LinkedIn (Opens in new window)

  4. Click to share on Pinterest (Opens in new window)

  5. Click to email this to a friend (Opens in new window)

  6. Click to print (Opens in new window)

#PTSD #exposure #willingness #relationships #Emotions #Values #Coping #acceptance

0 views0 comments

Recent Posts

See All
bottom of page