Have you ever noticed that what we remember about our past depends on our mood, our head space, our expectations, and the story we have...

I love quotes. One quote that is just not true though is that we learn from experience. If that were true, people wouldn’t need to see...

Shalyssa: “How are you?”Me: “OK”Shalyssa: “Why just ok? What’s wrong?” Ok, so here is the thing… in today’s Western world, we are given...