• ILM Admin

Affirmation



I am safe

I am safe

I am safe


I forgive myself for the harm I have done others

I forgive others for the harm they have done to me

I forgive myself for the harm I have done myself (not attending to my own needs, trusting myself, self-sabotaging etc)


I am ready to release the hurts that no longer serve me

I am healthy

I am accountable

I take responsibility for my life, my actions and my choices


I am grateful

The world owes me nothing and I owe the world a debt of gratitude for all that I have and all of my experiences


Obstacles are opportunities to live my truth and grow.

What obstacles do I have in my life at the moment that are opportunities?

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