In our new Youtube video, understand why we don’t change even though we know better. The Hand On The Stove analogy helps you feel normal,...

Before I even open my eyes I am aware of the warmth of my blankets and the sweet bundle of fur pressed against the back of my legs. I...

Many of us feel guilty when something good happens for us in front of someone who has less. We take away our permission to be happy and...

by Photos8.com Good mental and physical health requires RESPECT, LOVE, COMPASSION, and BOUNDARIES. How you define these terms will differ...

That is when the tribe he was in surrounded him and angrily informed him this boy had markings from a rival tribe, and they will not be...