This means that if I learned, intentionally or not, Lets say I moved around a lot or had one or The thing about the survival map is that,...

We have long talked about how we get sick  for a reason (see the Strong and Healthy Self). Last week we looked at why we stress and how...

This is where the idea of the Strong and Healthy Self came from, biologically, nature created us as efficiency junkies, so we don’t...