Ryan Wilson
When is enough…enough?
We default to the familiar and associate it with safety (even when logically it is not actually safe) We don’t leave our familiar safety...
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Appointments at Inspired Living Medical are virtual, unless otherwise specified.
Suite 206 - 998 Parkland Drive, Halifax, NS, B3M 0A6
Tel: 902.407.6600
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Ryan Wilson
- Oct 29, 2016
- 1 min
Who am I?
What makes us who we are? Is it how we look? What we accomplish? What we do for others? Are we just packages of genetic traits that get...
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Ryan Wilson
- Oct 12, 2016
- 1 min
Changing filters
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Ryan Wilson
- Oct 8, 2016
- 4 min
Help is here!
Change is hard. It just is. We are always looking for ways to stay on track through the the change process. We all know how helpful it...
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Ryan Wilson
- Oct 5, 2016
- 1 min
Overcoming the odds!
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Ryan Wilson
- Oct 1, 2016
- 4 min
Love, Influence and Power
I was at a conference late this week and had the good fortune to speak about relationships and attachment with other clinicians. It was...
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Ryan Wilson
- Sep 24, 2016
- 3 min
Framing is everything
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Ryan Wilson
- Sep 21, 2016
- 1 min
Perspective
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Ryan Wilson
- Sep 17, 2016
- 3 min
Why am I messed up?
These questions come from just about everyone when we first meet, but especially when they haven’t had any “major traumas” in their...
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Ryan Wilson
- Sep 10, 2016
- 3 min
Coming out of the darkness
When we are there, the air feels heavy, everything is a struggle and finding a silver lining is the last thing on our minds. There are a...
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Ryan Wilson
- Sep 3, 2016
- 2 min
Are you a risk taker?
We don’t get to live a life where we are excited to get up in the morning unless we are willing to take some chances. So much of life is...
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Ryan Wilson
- Aug 27, 2016
- 3 min
Are you ready to feel better ?
Three simple but not easy questions can help you with this. Are you prepared to take the good and the bad? Are you willing to change the...
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Ryan Wilson
- Aug 20, 2016
- 2 min
When I almost lost my battle with depression
“It was 3 years ago today, that I almost lost my battle with depression. I can’t believe it’s only been three years, it feels like a...
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Ryan Wilson
- Aug 13, 2016
- 3 min
Two Questions, Many Answers
“Who’s love did you crave growing up? Who did you have to be to for that person?” -Tony Robbins I was listening to my favorite podcast...
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Ryan Wilson
- Aug 5, 2016
- 3 min
What’s your story?
For example would you spend your last dollar on a lottery ticket if you had never won the lottery, nor even known anyone who has?...
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Ryan Wilson
- Jul 29, 2016
- 5 min
Expectations?
Bosses give us job descriptions in part so we know what is expected of us. Ideally, clear expectations guide our choices and actions....
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Ryan Wilson
- Jul 23, 2016
- 4 min
Are you ready to be a jerk?
I despise cold, so I was particularly looking forward to going in the dead of winter and we were really looking forward to the break. We...
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Ryan Wilson
- Jul 13, 2016
- 1 min
Mid-week gratitude
In case you need a hand thinking of things to be thankful for! (You can take 3 min!) Share this: Click to share on Facebook (Opens in new...
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Ryan Wilson
- Jul 8, 2016
- 2 min
Finding yourself is like finding your nose
We have friends who are “finding themselves” with a new husband/ wife, new cars, going on backpacking trips or even pilgrimages in order...
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Ryan Wilson
- Jul 2, 2016
- 3 min
Consent – more than for sex
We have a 12 yo, and we were just talking about consent with him and came across this great video that talks about consenting for...
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