If you are like most people, emotions and how they work can be confusing sometimes. There may even be times we think we get it, then we...

Because it is SO IMPORTANT! It changes our quality of life, our productivity, it even impacts how long we live and how good our health...

If you’ve been paying attention to the wisdom on here, you will already know just how important it is for us to feel CONNECTED. It is...

Some people have 1-2 close friends, others have many, and others still have many acquaintances but no one they feel really close with....