top of page
  • Writer's pictureRyan Wilson

Understanding emotions

If you are like most people, emotions and how they work can be confusing sometimes. There may even be times we think we get it, then we somehow loose it.

It can be helpful to be reminded of some of the important bits about emotions and why it is important to connect with them in new ways, and this video does just that.

This is a great 7 min animated video about emotions- worth the watch.  Enjoy!

Share this:

  1. Click to share on Facebook (Opens in new window)

  2. Click to share on Twitter (Opens in new window)

  3. Click to share on LinkedIn (Opens in new window)

  4. Click to share on Pinterest (Opens in new window)

  5. Click to email this to a friend (Opens in new window)

  6. Click to print (Opens in new window)

#trauma #processing #Emotions #emotionregulation #connection #past

8 views0 comments

Recent Posts

See All
bottom of page