Appointments at Inspired Living Medical are virtual, unless otherwise specified.

Suite 206 - 998 Parkland Drive, Halifax, NS, B3M 0A6

Tel: 902.407.6600

info@inspiredlivingmedical.com

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    What’s Your Attachment Style?
    Ryan Wilson
    • Apr 24, 2015
    • 3 min

    What’s Your Attachment Style?

    Attachment styles are patterns of behaviour intended to ensure our needs are met. It is ultimately designed to protect us, but it is not...
    55 views0 comments
    Top 4 Reasons Attachment Matters
    Ryan Wilson
    • Apr 18, 2015
    • 3 min

    Top 4 Reasons Attachment Matters

    The Still Face Experiment, by Dr. Edward Tronick, is a powerful 3 min video that demonstrates how we, as humans, have a hard-wired need...
    0 views0 comments
    Why I’m Giving Up On Giving Advice
    Ryan Wilson
    • Apr 11, 2015
    • 2 min

    Why I’m Giving Up On Giving Advice

    ” Have you tried calling the director?” I asked. ” The front line staff at office X are rarely helpful. You know what you should do…” I...
    0 views0 comments
    What moving on can look like…
    Ryan Wilson
    • Mar 28, 2015
    • 2 min

    What moving on can look like…

    You chose me because I was strong, and because I was strong- I carried you and it made us both weaker. I am stopping that now. We don’t...
    0 views0 comments
    5 Ways to show and grow love
    Ryan Wilson
    • Feb 14, 2015
    • 1 min

    5 Ways to show and grow love

    In an earlier post we talked about the 5 things we need to be well – lets use this lovely-dovey day to reflect on those 5 things and what...
    0 views0 comments
    A Case for Monogomy
    Ryan Wilson
    • Jan 31, 2015
    • 3 min

    A Case for Monogomy

    Research also argues that there is something somewhat protective about “letting ourselves go” a bit when we couple up, because it reduces...
    0 views0 comments
    2015 – The Year When You Get To Be You
    Ryan Wilson
    • Jan 3, 2015
    • 2 min

    2015 – The Year When You Get To Be You

    Are you a “people pleaser”? Do you bend over backwards to meet the needs of others? If this sounds like you, read on! There is something...
    0 views0 comments
    The Power of Presence
    Ryan Wilson
    • Nov 15, 2014
    • 3 min

    The Power of Presence

    How is it that just being present with another person can make them so uncomfortable? The other day my wife and I went out to a local pub...
    0 views0 comments
    The buzz about boundaries
    Ryan Wilson
    • Oct 25, 2014
    • 5 min

    The buzz about boundaries

    We use boundaries to distinguish what is mine versus what is yours, so we can take care of what is ours.  When I know what is mine, I can...
    2 views0 comments
    The Problem with Advice
    Ryan Wilson
    • Sep 20, 2014
    • 4 min

    The Problem with Advice

    Today we’re going to look at how giving advice might be one of those good intentions that may actually be doing more harm than good....
    0 views0 comments
    Sports = Exercise + Tribe, Critical for My Mental Health
    Ryan Wilson
    • Aug 30, 2014
    • 2 min

    Sports = Exercise + Tribe, Critical for My Mental Health

    Sport isn’t just for the elite though. The benefits are enormous, and in fact, my personal experience has been that my mental health...
    0 views0 comments
    The Dragon, the Mouse  & Brene Brown
    Ryan Wilson
    • Jul 26, 2014
    • 3 min

    The Dragon, the Mouse & Brene Brown

    Today we are talking about those relationships that require us to be small, unwell or broken in order to feel accepted by them or to be...
    0 views0 comments
    3 Questions to Stay Emotionally Safe
    Ryan Wilson
    • Jul 18, 2014
    • 3 min

    3 Questions to Stay Emotionally Safe

    For most of us it involves having our basic physical needs met (shelter, access to food, physical safety). Some of us would also think of...
    1 view0 comments
    10 Great Questions
    Ryan Wilson
    • Jul 12, 2014
    • 1 min

    10 Great Questions

    1. How old would you be if you didn’t know how old you are? 2. What are you most grateful for? 3. At what time in your recent past have...
    0 views0 comments
    A Match Made In [Therapy] Heaven
    Ryan Wilson
    • Jul 5, 2014
    • 4 min

    A Match Made In [Therapy] Heaven

    Deciding to see a therapist, be they psychiatrist, psychologist, social worker, etc. is a Either way, the question is, “How do you find...
    1 view0 comments
    What’s YOUR conflict Style?
    Ryan Wilson
    • Jun 28, 2014
    • 3 min

    What’s YOUR conflict Style?

    Did you know that we are most likely to default to particular conflict resolution styles unless there is a CONSCIOUS attempt to change...
    0 views0 comments
    How we learn to hold onto our Power
    Ryan Wilson
    • Jun 21, 2014
    • 5 min

    How we learn to hold onto our Power

    Nature sets us up for success is by instinctively getting us to practice/ rehearse to prepare us for our our next stage of development...
    0 views0 comments
    Love, Anger, Safety
    Ryan Wilson
    • May 31, 2014
    • 4 min

    Love, Anger, Safety

    Have you ever had a really bad day? A really bad week? Has the focus of If you are human and you have  been in at least one romantic...
    0 views0 comments
    3 Reasons to Stop Being "Nice"
    Ryan Wilson
    • Mar 22, 2014
    • 3 min

    3 Reasons to Stop Being "Nice"

    You’ve heard the old saying, “Nice Guys Finish Last”… right? Well, there is some truth to that statement. In fact, searching the web I...
    1 view0 comments
    Are you Protecting your Tribe?
    Ryan Wilson
    • Mar 16, 2014
    • 2 min

    Are you Protecting your Tribe?

    The only thing in life that is guaranteed is death. We have previously discussed the importance of a tribe, and today we will take a...
    0 views0 comments
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    Suite 206 - 998 Parkland Drive, Halifax, NS, B3M 0A6

    Tel: 902.407.6600

    Fax: 902.407.6601

    info@inspiredlivingmedical.com

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