Filters & Survival Maps 4/7

Jun 25, 2016
3 min

How can I feel better?

by Photos8.com Good mental and physical health requires RESPECT, LOVE, COMPASSION, and BOUNDARIES. How you define these terms will differ...

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Ryan Wilson

Jun 18, 2016
1 min

Do you have good friends?

We usually learn to value ourselves from how valued we felt growing up. (See video about survival maps for more) It sets the stage for...

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Ryan Wilson

Jun 4, 2016
3 min

Bring your baggage to work day!

This is true whether it is about work we are doing now, or work we did in the past and also true of paid or unpaid work. A few weeks ago...

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Ryan Wilson

May 28, 2016
3 min

The dirty “M” word – Masculine

I am 6’4, 240 lbs. Granted I have a bit of extra padding, but I’m also just a pretty big and strong dude. My favorite sports are rugby...

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Ryan Wilson

May 21, 2016
7 min

Work and Family

Have you ever wondered why it can be such a BIG issue? WORK (paid or not) provides us with: A sense of SAFETY (financial and physical),...

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Ryan Wilson

May 14, 2016
3 min

Stuck?

Check out this 1 min video before you read on… (NOTE: it won’t be as effective if you skip ahead first) Have you noticed how often...

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Ryan Wilson

May 7, 2016
6 min

Why we believe lies

So how come we fall for the lies we are told? How do so many people cheat, lie gamble, commit fraud, and get away with harming others? It...

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Ryan Wilson

Apr 30, 2016
6 min

Why can’t I feel better?

If you are like most people, you wouldn’t hesitate, not many people would say “no thanks, I want to struggle through this uncertainty and...

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Ryan Wilson

Apr 8, 2016
3 min

Tribe and Anchoring

Have you ever been really excited about something and shared it with someone who wasn’t and had their reaction bring you down? Or noticed...

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How long does it take to heal attachment trauma?

Ryan Wilson

Mar 26, 2016
4 min

How long does it take to heal attachment trauma?

For example, babies are hard-wired to cry when their needs are not met, which activates their stress response (sympathetic nervous...

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Ryan Wilson

Feb 27, 2016
4 min

Shame vs Survival

That is when the tribe he was in surrounded him and angrily informed him this boy had markings from a rival tribe, and they will not be...

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Ryan Wilson

Feb 19, 2016
1 min

The final Awesome Videos of the Month!

Here are the last of our Videos of the month for now… Enjoy! Share this: Click to share on Facebook (Opens in new window) Click to share...

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Ryan Wilson

Feb 13, 2016
5 min

Do we ever truly heal?

You decide… I was working with a young woman in her 40’s a while ago, Samantha. She was conceived around the time her mother had an...

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Ryan Wilson

Feb 6, 2016
3 min

60 Shades of Grey!

We like certainty! We create absolutes out of uncertainty all the time! We turn things that are not definitive at all, like marriage,...

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Ryan Wilson

Jan 23, 2016
1 min

Awesome Videos of the Month- Jan 2016

Also we will be completing our first 6 mo, run next month (last Awesome Videos of the Month for a while) and replacing it with different...

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Ryan Wilson

Jan 2, 2016
1 min

Awesome Videos of the Month – Dec 2015

Happy New Year Everyone!!! Welcome to 2016! Here are some interesting videos to help us live 2016 from our Strong & Healthy selves. Kelly...

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Ryan Wilson

Dec 26, 2015
1 min

2015 in Review and why you should too!

Our experiences shape WHO we are, and we learn who we are by taking a moment to reflect on our experiences, what we want to stand for,...

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Ryan Wilson

Dec 12, 2015
4 min

Kids, Family, Xmas & Presence

There is a constant pull between the magic in the air from being around kids who believe in Santa and the expectations of others to host,...

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Ryan Wilson

Dec 5, 2015
3 min

Why we get in our own way

We evolved as a social species, which means we connect and learn through stories. Stories tell us who the “good guys” are and who the...

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Ryan Wilson

Nov 27, 2015
3 min

Obstacle to Opportunity

Consider how your life may have been different had you chosen differently. For most people, the stories we form about ourselves based on...

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