Ryan Wilson
Is the world good or bad? It depends where you look…
There is a lot going on in the world right now and lots of people are getting caught up in various media reports and because we fuse and...
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Appointments at Inspired Living Medical are virtual, unless otherwise specified.
Suite 206 - 998 Parkland Drive, Halifax, NS, B3M 0A6
Tel: 902.407.6600
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Ryan Wilson
- Feb 8, 2017
- 2 min
Managing mixed feelings
Many of us feel guilty when something good happens for us in front of someone who has less. We take away our permission to be happy and...
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Ryan Wilson
- Feb 1, 2017
- 2 min
Finding your calling- 1, 2, 3!
Finding our calling or our purpose is like giving the perfect gift. We are so full of anticipation and excitement that we can barely...
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Ryan Wilson
- Jan 18, 2017
- 2 min
8 signs relationships won’t last
These days kids can divorce their parents, and many people describe the loss of life long friendships as a divorce. They describe a...
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Ryan Wilson
- Jan 11, 2017
- 2 min
What pets do for us…
This will start serious and end funny, so follow to the end, it will be worth it. Many of us have learned that people are dangerous. As a...
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Ryan Wilson
- Dec 31, 2016
- 1 min
How to speak up for yourself
Many things factor into if, when and how we speak up for ourselves or others. Socially, this is one of the hardest things we do. If this...
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Ryan Wilson
- Dec 24, 2016
- 1 min
Do you have enough time for what you want?
Most of us feel strapped for time, and yet when we get more we fill it with more things to do’s that tend not to be particularly...
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Ryan Wilson
- Dec 14, 2016
- 1 min
Sometimes it is helpful to remember…
With the hustle and bustle of the holiday season upon us, it is sometimes helpful to remember… Remember to focus on what will make you...
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Ryan Wilson
- Dec 9, 2016
- 5 min
Finding Purpose & Meaning
The field of mental health can be inconsistent on a lot of things, but it is unified in recognizing how important it is to have a sense...
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Ryan Wilson
- Dec 7, 2016
- 1 min
We should all start the day like this!
This is the kind of tribe we want to surround ourselves with, friends and family who remind us of all of these things and encourage us to...
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Ryan Wilson
- Dec 3, 2016
- 1 min
How to recognize unhealthy relationships
http://wp.me/p3P3KS-11H Share this: Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window)...
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Ryan Wilson
- Dec 3, 2016
- 2 min
How to recognize unhealthy relationships?
Physical abuse is pretty concrete, so it is easier to understand, but emotional abuse has many nuances. Here is an example of emotional...
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Ryan Wilson
- Nov 26, 2016
- 3 min
Relationships
Think of a time you felt connected to someone, you had that “they totally get me” moment…even just remembering that is often enough to...
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Ryan Wilson
- Nov 19, 2016
- 1 min
Is social media good?
Have you ever considered how social media use impacts our BODIES? Since what we eat and how we spend our time impacts our physiology,...
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Ryan Wilson
- Nov 5, 2016
- 5 min
When is enough…enough?
We default to the familiar and associate it with safety (even when logically it is not actually safe) We don’t leave our familiar safety...
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Ryan Wilson
- Oct 29, 2016
- 1 min
Who am I?
What makes us who we are? Is it how we look? What we accomplish? What we do for others? Are we just packages of genetic traits that get...
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Ryan Wilson
- Oct 15, 2016
- 5 min
How many friends do we need?
Some people have 1-2 close friends, others have many, and others still have many acquaintances but no one they feel really close with....
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Ryan Wilson
- Oct 12, 2016
- 1 min
Changing filters
Share this: Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to share on LinkedIn...
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Ryan Wilson
- Oct 8, 2016
- 4 min
Help is here!
Change is hard. It just is. We are always looking for ways to stay on track through the the change process. We all know how helpful it...
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Ryan Wilson
- Oct 1, 2016
- 4 min
Love, Influence and Power
I was at a conference late this week and had the good fortune to speak about relationships and attachment with other clinicians. It was...
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