Appointments at Inspired Living Medical are virtual, unless otherwise specified.

Suite 206 - 998 Parkland Drive, Halifax, NS, B3M 0A6

Tel: 902.407.6600

info@inspiredlivingmedical.com

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    Search
    How to have good relationships
    Ryan Wilson
    • Feb 21, 2018
    • 1 min

    How to have good relationships

    Empathy is one of the important pieces of forming emotionally safe and positive relationships. It is a way we feel and can help someone...
    3 views0 comments
    The Past and the Future
    Ryan Wilson
    • Feb 15, 2018
    • 2 min

    The Past and the Future

    Have you ever noticed that what we remember about our past depends on our mood, our head space, our expectations, and the story we have...
    1 view0 comments
    Reflecting on life
    Ryan Wilson
    • Feb 2, 2018
    • 1 min

    Reflecting on life

    I love quotes. One quote that is just not true though is that we learn from experience. If that were true, people wouldn’t need to see...
    2 views0 comments
    Why aren’t I happy?
    Ryan Wilson
    • Jan 31, 2018
    • 2 min

    Why aren’t I happy?

    Shalyssa: “How are you?”Me: “OK”Shalyssa: “Why just ok? What’s wrong?” Ok, so here is the thing… in today’s Western world, we are given...
    0 views0 comments
    How do you make a difference?
    Ryan Wilson
    • Jan 24, 2018
    • 2 min

    How do you make a difference?

    There are a couple of flaws in our thinking about “those people” who dare to speak up and make a difference in the world. We tend to...
    1 view0 comments
    How to get back to strong and healthy
    Ryan Wilson
    • Jan 17, 2018
    • 2 min

    How to get back to strong and healthy

    I’m not going to complicate this. We all get lost sometimes and stray from who we are, our values, and what we know that we know. Here...
    0 views0 comments
    Our inner protector
    Ryan Wilson
    • Jan 3, 2018
    • 4 min

    Our inner protector

    Babies cry when they want their needs met, and it doesn’t matter if they are physical needs, like when they are hungry and want to be...
    0 views0 comments
    The best gift of the year- Boundaries
    Ryan Wilson
    • Dec 21, 2017
    • 2 min

    The best gift of the year- Boundaries

    When it comes to relationships, going along just to keep the peace or because we are striving to meet other people’s expectations is like...
    0 views0 comments
    Why does getting better suck so bad?!
    Ryan Wilson
    • Dec 5, 2017
    • 4 min

    Why does getting better suck so bad?!

    Why is it that doing something that we know will be good for us is so hard to do and can feel so terrible? It is the same reason people...
    3 views0 comments
    Understanding emotions
    Ryan Wilson
    • Nov 8, 2017
    • 1 min

    Understanding emotions

    If you are like most people, emotions and how they work can be confusing sometimes. There may even be times we think we get it, then we...
    3 views0 comments
    Finally get rid of that bad habit!
    Ryan Wilson
    • Oct 18, 2017
    • 2 min

    Finally get rid of that bad habit!

    The most common way we harm ourselves is by PRETENDING it isn’t a big deal. We minimize how hurt or angry we are, pretend smoking or...
    1 view0 comments
    I feel crappy, what should I do?
    Ryan Wilson
    • Sep 20, 2017
    • 3 min

    I feel crappy, what should I do?

    As many of you know I am an efficiency junkie! I want to find the things that have the biggest pay off for the least amount of effort. My...
    2 views0 comments
    Ryan Wilson
    • May 31, 2017
    • 1 min

    Dr. K. Ryan Wilson’s Memory Bootcamp featured on CBC News

    If you missed it, Dr. K. Ryan Wilson was featured on a segment of CBC Halifax News yesterday for his work with Dr. Gail Eskes. Stay tuned...
    4 views0 comments
    How does early life experience impact us?
    Ryan Wilson
    • May 3, 2017
    • 1 min

    How does early life experience impact us?

    This great TED talk focuses on how early life nurturing actually changes the expression of our genes, of our DNA. There are two layers to...
    1 view0 comments
    Have you practiced today?
    Ryan Wilson
    • Apr 26, 2017
    • 2 min

    Have you practiced today?

    Have you practiced today? How well do you think you would do at playing an instrument you have never played before on your very first...
    1 view0 comments
    And through it all I matter
    Ryan Wilson
    • Apr 19, 2017
    • 4 min

    And through it all I matter

    Before I even open my eyes I am aware of the warmth of my blankets and the sweet bundle of fur pressed against the back of my legs. I...
    1 view0 comments
    Outgrowing friendships
    Ryan Wilson
    • Apr 12, 2017
    • 3 min

    Outgrowing friendships

    When I was little I loved watching cartoons and cuddling with my stuffed animals with one of my childhood friends. I don’t do that...
    0 views0 comments
    Turn down the music. Let the feedback ROAR.
    Ryan Wilson
    • Apr 8, 2017
    • 5 min

    Turn down the music. Let the feedback ROAR.

    by Heather Crosby Gionet (Information on upcoming Awesome Life Retreat 2.0 below!) Feedback. You know, that awful noise that comes out of...
    1 view0 comments
    How to be heard when people are different
    Ryan Wilson
    • Mar 29, 2017
    • 1 min

    How to be heard when people are different

    It isn’t necessarily that they don’t care for us, more often than not it is because humans are creatures of habit. We like to be able to...
    0 views0 comments
    Are you a giver or a taker?
    Ryan Wilson
    • Mar 22, 2017
    • 1 min

    Are you a giver or a taker?

    We all know which answer we want to have, but watch this funny 13 min talk to find out! So how did you do? What can we do for each other...
    0 views0 comments
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    Suite 206 - 998 Parkland Drive, Halifax, NS, B3M 0A6

    Tel: 902.407.6600

    Fax: 902.407.6601

    info@inspiredlivingmedical.com

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