Appointments at Inspired Living Medical are virtual, unless otherwise specified.

Suite 206 - 998 Parkland Drive, Halifax, NS, B3M 0A6

Tel: 902.407.6600

info@inspiredlivingmedical.com

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    The power of YET!
    Ryan Wilson
    • Mar 15, 2017
    • 1 min

    The power of YET!

    Carol Dweck introduced a concept called the Growth Mindset, a way of thinking, and talking to ourselves and others that promotes healthy...
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    Are you willing to face your issues?
    Ryan Wilson
    • Mar 8, 2017
    • 1 min

    Are you willing to face your issues?

    Remember that the definition of insanity is to do the same thing over and over and expect a different outcome. After all, we can’t use...
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    Isolation is the real problem
    Ryan Wilson
    • Mar 1, 2017
    • 1 min

    Isolation is the real problem

    Because it is SO IMPORTANT! It changes our quality of life, our productivity, it even impacts how long we live and how good our health...
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    Is the world good or bad? It depends where you look…
    Ryan Wilson
    • Feb 15, 2017
    • 2 min

    Is the world good or bad? It depends where you look…

    There is a lot going on in the world right now and lots of people are getting caught up in various media reports and because we fuse and...
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    Managing mixed feelings
    Ryan Wilson
    • Feb 8, 2017
    • 2 min

    Managing mixed feelings

    Many of us feel guilty when something good happens for us in front of someone who has less. We take away our permission to be happy and...
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    Finding your calling- 1, 2, 3!
    Ryan Wilson
    • Feb 1, 2017
    • 2 min

    Finding your calling- 1, 2, 3!

    Finding our calling or our purpose is like giving the perfect gift. We are so full of anticipation and excitement that we can barely...
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    8 signs relationships won’t last
    Ryan Wilson
    • Jan 18, 2017
    • 2 min

    8 signs relationships won’t last

    These days kids can divorce their parents, and many people describe the loss of life long friendships as a divorce. They describe a...
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    Ryan Wilson
    • Jan 11, 2017
    • 2 min

    What pets do for us…

    This will start serious and end funny, so follow to the end, it will be worth it. Many of us have learned that people are dangerous. As a...
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    Is giving up an option?
    Ryan Wilson
    • Jan 7, 2017
    • 3 min

    Is giving up an option?

    “This will either be my demise or it will catapult me towards a new life” – I hear variants of this weekly. The problem is, the moment we...
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    How to speak up for yourself
    Ryan Wilson
    • Dec 31, 2016
    • 1 min

    How to speak up for yourself

    Many things factor into if, when and how we speak up for ourselves or others. Socially, this is one of the hardest things we do. If this...
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    Do you have enough time for what you want?
    Ryan Wilson
    • Dec 24, 2016
    • 1 min

    Do you have enough time for what you want?

    Most of us feel strapped for time, and yet when we get more we fill it with more things to do’s that tend not to be particularly...
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    Ryan Wilson
    • Dec 21, 2016
    • 1 min

    Love where you live this holiday season!

    Wherever it is you live, take the opportunity to explore and love it this holiday season! Here is some of what there is to love where we...
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    Sometimes it is helpful to remember…
    Ryan Wilson
    • Dec 14, 2016
    • 1 min

    Sometimes it is helpful to remember…

    With the hustle and bustle of the holiday season upon us, it is sometimes helpful to remember… Remember to focus on what will make you...
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    Finding Purpose & Meaning
    Ryan Wilson
    • Dec 9, 2016
    • 5 min

    Finding Purpose & Meaning

    The field of mental health can be inconsistent on a lot of things, but it is unified in recognizing how important it is to have a sense...
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    Ryan Wilson
    • Dec 7, 2016
    • 1 min

    We should all start the day like this!

    This is the kind of tribe we want to surround ourselves with, friends and family who remind us of all of these things and encourage us to...
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    How to recognize unhealthy relationships?
    Ryan Wilson
    • Dec 3, 2016
    • 2 min

    How to recognize unhealthy relationships?

    Physical abuse is pretty concrete, so it is easier to understand, but emotional abuse has many nuances. Here is an example of emotional...
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    Ryan Wilson
    • Nov 30, 2016
    • 1 min

    Laughter is the best medicine!

    Share this: Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to share on LinkedIn...
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    Relationships
    Ryan Wilson
    • Nov 26, 2016
    • 3 min

    Relationships

    Think of a time you felt connected to someone, you had that “they totally get me” moment…even just remembering that is often enough to...
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    Ryan Wilson
    • Nov 23, 2016
    • 1 min

    Creative problem solving

    This is what can happen with a little bit of creative problem solving! Share this: Click to share on Facebook (Opens in new window) Click...
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    Is social media good?
    Ryan Wilson
    • Nov 19, 2016
    • 1 min

    Is social media good?

    Have you ever considered how social media use impacts our BODIES? Since what we eat and how we spend our time impacts our physiology,...
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    Suite 206 - 998 Parkland Drive, Halifax, NS, B3M 0A6

    Tel: 902.407.6600

    Fax: 902.407.6601

    info@inspiredlivingmedical.com

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