Ryan Wilson
Drop-In!
We are thrilled to be able to provide a safe space to facilitate healthy tribe connecting. There is no structure to the drop-in, so...
Appointments at Inspired Living Medical are virtual, unless otherwise specified.
Suite 206 - 998 Parkland Drive, Halifax, NS, B3M 0A6
Tel: 902.407.6600
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Ryan Wilson
- Feb 13, 2016
- 5 min
Do we ever truly heal?
You decide… I was working with a young woman in her 40’s a while ago, Samantha. She was conceived around the time her mother had an...
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Ryan Wilson
- Feb 6, 2016
- 3 min
60 Shades of Grey!
We like certainty! We create absolutes out of uncertainty all the time! We turn things that are not definitive at all, like marriage,...
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Ryan Wilson
- Jan 29, 2016
- 3 min
Can you change your relationship?
Have you ever had that kind of relationship with something? Someone? You really LOVE one part of them and DESPISE the other. Perhaps it...
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Ryan Wilson
- Jan 16, 2016
- 3 min
The mental health diet
When I ask what they mean, they usually explain that while they were consciously using what they learned, they felt better, but when they...
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Ryan Wilson
- Jan 9, 2016
- 3 min
Why You Should Start 2016 with a Kick to the Balls
Ladies and gentlemen, I apologize if this seems crass, but… Sometimes, when you want to get something done, the threat of a kick to the...
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Ryan Wilson
- Jan 2, 2016
- 1 min
Awesome Videos of the Month – Dec 2015
Happy New Year Everyone!!! Welcome to 2016! Here are some interesting videos to help us live 2016 from our Strong & Healthy selves. Kelly...
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Ryan Wilson
- Dec 26, 2015
- 1 min
2015 in Review and why you should too!
Our experiences shape WHO we are, and we learn who we are by taking a moment to reflect on our experiences, what we want to stand for,...
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Ryan Wilson
- Dec 19, 2015
- 3 min
Why Gifts Matter
Have you ever given someone a gift and been disappointed by the receivers’ reaction? Or have you received a gift, that may have actually...
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Ryan Wilson
- Dec 12, 2015
- 4 min
Kids, Family, Xmas & Presence
There is a constant pull between the magic in the air from being around kids who believe in Santa and the expectations of others to host,...
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Ryan Wilson
- Dec 5, 2015
- 3 min
Why we get in our own way
We evolved as a social species, which means we connect and learn through stories. Stories tell us who the “good guys” are and who the...
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Ryan Wilson
- Nov 27, 2015
- 3 min
Obstacle to Opportunity
Consider how your life may have been different had you chosen differently. For most people, the stories we form about ourselves based on...
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Ryan Wilson
- Nov 21, 2015
- 1 min
Awesome Videos of the Month- Nov 2015
Welcome back! Enjoy this months’ Awesome Videos of the Month and check out our Facebook Page to find out about our Community Potluck...
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Ryan Wilson
- Oct 30, 2015
- 3 min
Close the Door on Opportunity
Throughout my life, I repeatedly got the message: Keep your options open! It sounds like good advice, and I think a lot of times it is....
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Ryan Wilson
- Oct 23, 2015
- 2 min
Draw your future!
Do you have 10 min to invest in your future? Check out the video and see if it is worth a try for you. I was skeptical, especially...
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Ryan Wilson
- Oct 3, 2015
- 3 min
Why aren’t I feeling better?
What do you feed it? (Healthy stuff vs stuff you know is bad for them, like junk food?) What do you give it to drink? (Water? Milk? vs...
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Ryan Wilson
- Sep 25, 2015
- 2 min
Ashton Kutcher on Being “Sexy” and Building a Life
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Ryan Wilson
- Apr 4, 2015
- 2 min
The Dangers of Autopilot
Why am I going to work? The obvious answer came to mind: we need the money. Then I thought about it… “That can’t be true. I’m a graduate...
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Ryan Wilson
- Mar 21, 2015
- 1 min
Gratitude in Action
We talked about the health benefits of gratitude a while back in the post “3 Things About Gratitude“. Today we have a simple invitation...
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Ryan Wilson
- Mar 7, 2015
- 2 min
How Rugby Taught Me Being Delusional is OK
I came to the wonderful game of rugby rather late in life. It is a game that, like many others, has valuable lessons built into it. The...
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